Be aware of the diseases caused by obesity

Do not just read about these diseases. There are articles about diet and BMI on our Lifie.lk website. Read all that and always try to lose weight and live a healthy life.

Let's know exactly about BMI - Body Mass Index

If you start thinking about these things before dieting, the work will be more successful!

1. Cholesterol

Obesity completely changes the way the body controls cholesterol. There are two types of cholesterol produced in our body: HDL or good cholesterol and LDL or bad cholesterol. HDL helps our body get rid of excess cholesterol. But LDL is a type of bad cholesterol that builds up in the arteries. Obesity increases the amount of LDL produced by our liver. It increases the amount of LDL in the body and also increases the risk of heart attack due to blockage of arteries.

 

2. Hypertension

High blood pressure is the flow of blood through the arteries with a force greater than normal. It can damage blood vessels and cause excessive fatigue of the heart. Obesity is another major problem that is affecting more and more people. This can lead to strokes, severe heart attacks, and kidney problems. All of these problems can lead to death.

3. Stroke

A stroke is a blockage or rupture of the blood vessels that supply blood to the brain from the heart. This can damage brain tissue and cause long-term disorders such as paralysis. High blood pressure is one of the leading causes of stroke. As described earlier, people with obesity are more likely to have a stroke because they have more problems with high blood pressure. Cholesterol triglyceride is also known to increase the risk of coronary heart disease and stroke.

 

4. Diabetes

There are two major types of diabetes. These are Type 1 Diabetes and Type 2 Diabetes. Simply put, lowering and raising blood sugar levels. The most common of these two types of diabetes are type 2 diabetes. Obese people are at higher risk of developing type 2 diabetes. Also, statistics show that most people with type 2 diabetes are obese. Obesity interferes with the action of insulin. It does not use the glucose in the blood properly. As a result, blood glucose levels rise.

 

5. Diseases of the gallbladder

Obesity is also said to be a major cause of gallstones and cholecystitis. High cholesterol in the body of obese people is the main cause of gallbladder-related diseases.

6. Respiratory system problems

Respiratory problems are one of the major health problems of obese people. They can have respiratory problems like sleep anemia. It means stopping breathing unknowingly at the same time during sleep. People who suffer from sleep anemia are the ones who growl the most during sleep. Obese people are also more likely to develop lung-related diseases such as asthma. However, it is a condition that anyone experiences when it is difficult to breathe as the body fat increases. These are just some of the goal setting shareware that you can use.

7. Some types of cancer

Isn't it amazing that obesity can also lead to cancer? But this is true. Recent research has shown that obesity is a leading cause of colon cancer, breast cancer, uterine cancer, and many other cancers. It is said that the increased risk of cancer is due to the high-fat layer that surrounds the vital organs.