Learn about the onsite that a lot of people have
Is the door locked for you too? Not sure? Always check that the phone is in your pocket? Even though it is a sooty case, it is not a scene that can be forgotten. This is a case they have to sort out somehow. Today we are going to talk about some of the identifiable features of this case. If you have one or more of these, you may have this symptom.
1. Normal condition
We all happen to be a little nervous at times. It may or may not happen in an instant, but when you speak in a public place, it may happen to you when you are in financial trouble. But this can happen in many moments and your life may fall into place.
So this story is for me to show you how this condition, which normally develops in everyday life, can progress to an injury. Insight may invade you in various ways. This condition can occur as a sudden disturbance or phobia, and it can be difficult to distinguish between a normal condition and a disorder.
2. Excessive anxiety
Excessive anxiety can be described as a significant symptom. It is a state of being overly anxious and anxious about everything that may happen in everyday life. This condition can make you very tired. This is often the case if you are anxious.
3. Sleep deprivation
If you have a crisis between falling asleep and staying asleep, it is a good sign that this condition has affected you. But it is a normal situation that can happen even if it is due to a speech or a job interview the next day. However, if you continue to feel uncomfortable in bed and thinking about money or such a long-term problem, you may have gotten a little sick.
4. Irrational fear
We can also apply the fear of some people to certain things. Things like large crowds, high places, animals can be among them. And you may not have this fear until some time comes. For example, you may be afraid to go for a big scissor swing, but you may have unknowingly avoided it. But if one day your child asks you to go on a scissor swing, you will understand your confusion.
5. Digestive disorders
There may be confusion in your digestion. For example, if a gas condition, constipation, or diarrhea persists for a long time, it may be a symptom. But all of this is certainly not tied to Anxiety.
6. Tired of society?
The fear of the average person speaking on a public platform, except for the one who has a general social phobia, disappears after a short training. But if you suffer from that condition, no matter how much you train, you will not stop thinking about it for a long time and repenting.
7. Why this?
This is a situation you may feel when you are in a small group. At that moment you need to understand the mess within you. Sweating, often thinking that someone is watching you, feeling that someone is pointing at you, this situation can be a hindrance in an institutional job, as well as in building relationships.
8. Intense fear
A panic attack can be a bit scary. For example, if for a few minutes a terrifying fear suddenly arises in your mind. This condition can be accompanied by difficulty breathing, sweating, increased heart rate, tremors, abdominal pain, severe cold, or fever. Not everyone who has a panic attack has an anxiety disorder.
9. From the past to you
Do you recall a horrific incident you experienced in the past? If so, you may be suffering from some form of mental illness. When this is the climax, you will be tempted to miss even what might have reminded you of that horrible moment. For example, if you used a firearm during that horrible moment, you would avoid action and war movies.
10. Perfectionism
Perfectionism is not just a disease. It's a mess you have to work so hard for. Does your mind constantly force you to adjust a pencil when one pencil is drawn, breaking the balance of the text on your desk? Some people apply makeup for about three hours until it is just right. This is also the case.
11. Habits that cannot be abandoned
Do you wash your hands regularly? Do you set everything straight? If so, you may be suffering from anxiety. This happens not only physically but also mentally. For example, do you always say that everything will work out in your mind? Three Idiots' All Is Well is the same mess.
12. Doubt about oneself
Why doubt themselves? Yes, it can be. Does my wife love me as much as I love her? Will my work be disrupted in the office tomorrow? Why can't I love my girlfriend? My house?
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