How to work with the mind together
If the whole country runs away when we go to work, we will get in trouble after work. It is difficult to get at least a good night's sleep if the mind is not in one place. We start asking for work. Then he picks up the phone to find out more about the little word in it. Suppose you read a Wikipedia article. In about ten minutes, when we look back, we've watched World War III on YouTube, put it on Facebook, and finished ordering weapons on eBay. We don't even remember the last thing we did when it went like this, time is running out. This advice is especially important for those who are studying.
1. Do not take work
When things get tough, I always think that I have to do this and that too. So when one goes to work, the other comes to mind about the difficult places. It just makes you think about what you are doing all day long. But instead of making a small list of the tasks we have to do in a hurry (according to the deadline) or the easy ones to get to the beginning and the difficult ones to the end, we can manage the time and get the work done little by little. .
2. Put the phone aside?
The main thing that comes to mind these days is the phone. As soon as we receive a notification on the phone, we pick it up. After a while, I pick up the phone to see why no notification came. When we respond to Facebook, Twitter, Instagram, SMS, Calls, etc., and return to work, the horse is gone. So when you want to focus and work, first turn off the data on the phone, or Airplane mode or turn off the phone completely and focus on work. At first, this will be a little difficult. The hand will automatically go to the phone. But get used to it little by little. However, when you see posts on Facebook and Instagram with different topics, it is more distracting. First a couple, then a meal, then a political ban. When things like this come to mind, even when we go to work, the habit of limiting ourselves to one thing is automatically lost.
3. Don't worry about old things
One of the biggest mistakes we make is thinking about old things. And then I wonder what will happen tomorrow because of that. Work is there, so is our life. The past is a thing of the past. The future has not yet come. But this moment is in our hands. So if what we are doing right now is thinking, the future will be ruined. Always think about this. Make sure I make the most of this passing second and add it to the past. Then you can go a long way.
4. You have to have a way to remember the work
When the mind is often distracted, we have to do something to remember what we were doing and that we need to finish it today. Then, even when you are thinking, you will be able to regain your mind as soon as you see it. If this is the case then maybe your blog needs help. If you work on a computer, for example, let's say you write on a piece of paper and paste a piece of paper with the name of the work you are currently doing on the side of the computer screen, the deadline. If a student is able to write down his dream and write it on the wall, it is more valuable. Seeing your target is what makes you want to go for it.
5. Plan for tomorrow
At the end of the day, you have to think about what you did. We were told not to think about the past as a matter of course while working. At the end of the day, it is imperative that you analyze your work and the time it takes to plan for tomorrow. This is as good as writing on a piece of paper. Or it may seem like a dream come true in the morning. Look at it the next day, think about the target you want to go to, take a deep breath and go to work. You will be able to focus well and build the day.
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